Yoga this weekend?

The " Saturday Morning Class" this week will be on Sunday at 10 am :)
Hopefully on the beach if the weather is nice - otherwise we will move up to the park as last weekend..who's up for it?
Love, Light & Sunshine


Monday is a "my day" :)

I love Mondays, because it always gives me the chance to start fresh - but then again..anyday is a good day for that :)
And if you also like a fresh start for the new week, come join me for my special Monday Morning Yoga Class up in park Guinardó!
Love & Light

Words of Love by Shiv Charan Singh

A bridge is built from both sides. And when the two sides meet there may be such a love that welds two together in a way that they can never be separated or distinguished. Yet sometimes love is also like the arrow that flies in one direction and sinks deeply and irremovably into the heart of the other. Then there is the longing of love´s flow that moves like a mountain stream reaching for the ocean. In the beginning its light and fun, then it becomes a struggle of facing many obstacles, and later it becomes deep and slow and patient.
- Shiv Charan Singh


Oh I'm sorry..I thought I was living in Barcelona - but I guess I have been mistaken...

Well, at least by judging of the strange weather we've been having here lately - BUT according to some of the weather forecasts I've been checking out (at the moment I am checking most of them ), there is a chance the sun will be shining on us this Saturday Morning!!
So I cross my fingers, toes, knees, arms, hands...whatever I can cross to help the sun to shine so we can do Yoga on the Beach at 9.30 am :)
- And if this doesn't help, we can always go dancing in the rain....


Public Holiday in Barcelona tomorrow

Before I came to Barcelona I lived a couple of years in Sydney, Australia - & I was amazed of how many public holidays they had there comparing to Sweden where I am from.
- But that was before I came to Barcelona where we have so many public holidays, that I dont even know why we have one tomorrow....not that I am complaining :)

But regardless of reason, the Special Monday Morning Class up in Park Guinardó at 8.30 am will be canceled & instead I will be giving a class at 2.30 pm

Sat Nam
Love & Light
Ewa ♥♥


Let the Sun Shine...

...so we can do Yoga on the beach tomorrow!
And as always we try to sneak up as close to Hotel W as we can without having to pay for a room - so lets  meet up at 9.30 on the beach in front of the new Chiringuito :)
If you are planning to come, please give me a shout so I know what language to prepare the class in....

Sat Nam
Love & Light
Ewa ♥♥


Feeling Good Today...

Yet another beautiful start of a brand new week with Yoga in the Park
Have a Bliss-week & remember to "Feel good, be good and do good" 
- Yogi Bhajan


Poem for the Soul...

pavan guroo paanee pitaa, maataa dharat mahat.
divas raat du-ay daa-ee daaa-i-aa, khaylai sagai jagat.

El Aire es el Guru, el Agua el Padre, la inmensa Tierra la Madre. El mundo juega en las piernas de las dos niñeras, el día y la noche....

Air is the Guru, Water the Father and Earth the Great Mother of all. In the laps of the two nurses, Night and Day...the whole world lives in an endless play. ♥ ♥
- Le grand final of the Japji Sahib by Guru Nanak

Japji Sahib is a song for the soul, and is part of the morning sadhana - being chanted daily before sunrise. Want to know more? klick here

Love & Light


Make a Difference!

My best friend is currently working as a volunteer at the Tibetan Buddhist Monastery of Jenang in Nepal

Check out her blog here, and the website for the littlelama organisation here - & get inspired to "Be the change you want to see in the world" - Mahatma Gandhi


I am happy to announce...

..that we need to bring forward our Monday Morning Class in Park Guinardó - because it's getting warmer :)
So from next week the new meeting time is 8.30 & Saturday Morning Class on the Beach will begin at 10 am.

And if you haven't already, please take a look at my website for more info & remember that "Life is a flow of Love - only your participation is requested"
 -Yogi Bhajan

& thanks again girls for sharing another magical moment up in the park with me today :)


Welcome Month of May

When April steps aside for May, Like diamonds all the rain-drops glisten;
Fresh violets open every day: To some new bird each hour we listen.

- Lucy Larcom

And I am off for a weekend filled with Lots of Love & Yoga in beautiful Annecy in France - but I will be back in time for my Monday morning class up in Park Guinardó, so e-mail me if you are planning to join