Another good reason to get up before Sunrise...

Poem for the Soul...

pavan guroo paanee pitaa, maataa dharat mahat.
divas raat du-ay daa-ee daaa-i-aa, khaylai sagai jagat.

El Aire es el Guru, el Agua el Padre, la inmensa Tierra la Madre. El mundo juega en las piernas de las dos niñeras, el día y la noche....

Air is the Guru, Water the Father and Earth the Great Mother of all. In the laps of the two nurses, Night and Day...the whole world lives in an endless play. ♥ ♥
- Le grand final of the Japji Sahib by Guru Nanak

Japji Sahib is a song for the soul, and is part of the morning sadhana - being chanted daily before sunrise. Want to know more? klick here

Love & Light
Ewa

Make a Difference!

My best friend is currently working as a volunteer at the Tibetan Buddhist Monastery of Jenang in Nepal ♥

Check out her blog here, and the website for the littlelama organisation here - & get inspired to "Be the change you want to see in the world" - Mahatma Gandhi

There is something Good in everything....♥

Funny :)

I am happy to announce...

..that we need to bring forward our Monday Morning Class in Park Guinardó - because it's getting warmer :)
So from next week the new meeting time is 8.30 & Saturday Morning Class on the Beach will begin at 10 am.

And if you haven't already, please take a look at my website for more info & remember that "Life is a flow of Love - only your participation is requested"
 -Yogi Bhajan

& thanks again girls for sharing another magical moment up in the park with me today :) ♥ ♥

Welcome Month of May

When April steps aside for May, Like diamonds all the rain-drops glisten;
Fresh violets open every day: To some new bird each hour we listen.
- Lucy Larcom

And I am off for a weekend filled with Lots of Love & Yoga in beautiful Annecy in France - but I will be back in time for my Monday morning class up in Park Guinardó, so e-mail me if you are planning to join ♥ ♥