Holding on to a grudge is like letting someone live rent-free in your head

To be happy we need to forgive - ourselves..and others.
Everyday is a new chance to forgive..a new chance for forgiveness.
So forgive also those that you may feel does not deserve your forgiveness for some reason.
This does NOT give them a pass to hurt you..but it will free yourself from the burden of the pain - so you can move forward with freedom..